Massage
Therapy
Therapeutic Massage
Our therapeutic massages are designed to relieve muscle tension, improve circulation, and support overall wellness. Whether you’re recovering from injury, managing chronic pain, or simply need to unwind, our experienced therapists tailor each session to your unique needs to promote healing and restore balance.
Benefits:
- Reduced muscle tension and pain
- Improved circulation and flexibility
- Stress relief and relaxation
- Enhanced range of motion
- Support for injury recovery
Swedish Massage
The most common and widely practiced type of massage, swedish uses long, smooth strokes, kneading, and circular movements to help relax and energize the body, its great for overall relaxation improving circulation.
Benefits:
Reduce stress, relieves muscles tensions, and improves circulation.
Deep Tissue Massage
This technique focuses on the deeper layers of muscle and connective tissue. It uses slower strokes and more pressure to target chronic tension and muscle knots.
Benefits:
Helps with chronic pain, muscle tension, and injuries, promoting better flexibility and posture.
Sports/Injury Massage
Designed specifically for athletes, this types of massage target areas of the body that are overused and stressed from repetitive movements. It combines techniques from Swedish and Deep tissue massage.
Benefits:
Helps with chronic pain, muscle tension, and injuries, promoting better flexibility and posture.
Craniosacral Therapy
A gentle, non-invasive technique that focuses on the skull , spine, and pelvis. It involves light touches to manipulate the cranial bones and help restore the body’s natural rhythms.
Benefits:
Helps with stress reduction, promotes deep relaxation and support the body’s self-healing processes.
Lymphatic Drainage Massage
This gentle, rhythmic technique helps stimulate the lymphatic system to reduce inflammation, flush out toxins, and boost immune function. Lymphatic drainage is especially beneficial post-surgery, after body contouring treatments, or for those dealing with fluid retention and sluggish immune health.
Benefits:
- Detoxification and reduced swelling
- Boosted immune response
- Improved lymph flow and circulation
- Faster post-op recovery
- Relief from fluid retention and inflammation
Cupping Massage
Cupping therapy uses gentle suction to lift and decompress the skin and underlying tissues. When combined with massage,
this technique enhances circulation, relieves deep-seated tension, and supports faster muscle recovery.
Ideal for athletes, chronic pain, or anyone needing a deeper therapeutic effect.
Benefits:
- Increased blood flow and oxygenation to tissues
- Release of fascia adhesions and scar tissue
- Relief from deep muscle tension and stiffness
- Improved mobility and range of motion
- Accelerated muscle recovery and detoxification
Relax, Recharge, and Rejuvenate with Massage Therapy
Tension doesn’t stand a chance when you make time for self-care. Schedule your massage therapy session with Lively and give your body the reset it deserves. Whether you’re recovering from an intense workout, managing daily stress, or simply treating yourself—you’ll receive the focused care you need to feel your best.
Live well with Lively!
Frequently Asked Questions About Massage Therapy
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Discover complete wellness care at Lively, offering weight management, IV therapy, medical aesthetics, and wellness services. Serving clients in Gilbert, Mesa, Queen Creek, Chandler, San Tan Valley, and surrounding areas, we are dedicated to helping you achieve total body wellness.